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130: A Deeper Understanding of The Adult Chair

130: A Deeper Understanding of The Adult Chair

FromThe Adult Chair


130: A Deeper Understanding of The Adult Chair

FromThe Adult Chair

ratings:
Length:
45 minutes
Released:
Nov 1, 2018
Format:
Podcast episode

Description

After four years of this podcast, I felt like it was time for a refresher of the three chairs. In this show, I discuss where the Adult Chair model came from and a review of the three chairs. For long time listeners, this will reinforce your knowledge of the Adult Chair. For new listeners this will help you to build a foundation for this model. Either way, it's filled with great information about the three chairs! The Journaling Challenge: theadultchair.com/journal 
Released:
Nov 1, 2018
Format:
Podcast episode

Titles in the series (100)

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.