After four years of podcasting this episode is one of the most important episodes I've ever recorded. Today we're talking about worry and taking steps to uncover what we can learn about ourselves from our worries. I'm talking about what would a worry-free day look like for you and sharing the response I received when I posed this question to the women within the Best Today Membership. I highly recommend that you listen to this episode with pen and paper as I share some journal prompts to help you as well. This will bean episode that you want to revisit and listen to on repeat. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/6 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice.

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