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182: Where is My Adult Chair?

182: Where is My Adult Chair?

FromThe Adult Chair


182: Where is My Adult Chair?

FromThe Adult Chair

ratings:
Length:
31 minutes
Released:
Oct 31, 2019
Format:
Podcast episode

Description

Happy Halloween! After so many questions coming in about The Adult Chair, I felt like it was time to do a show on this.  In today's episode I answer where the Adult Chair is and how to get it back if you've lost access to it. How to find your Adult if you never witnessed a healthy one growing up.  Lastly, I answer what the Adult Chair even is. It's a fun episode with examples and the key to gaining your own Adult's wisdom and living with it daily for your own transformation.  30 Day Journaling Challenge https://theadultchair.com/30Days 
Released:
Oct 31, 2019
Format:
Podcast episode

Titles in the series (100)

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.