8 min listen
Garbage Thoughts Replay
ratings:
Length:
33 minutes
Released:
Aug 12, 2022
Format:
Podcast episode
Description
Today we are bringing it back to an oldie but a goodie. Garbage thoughts episode, is so helpful if you keep getting caught up in the "But why are these thoughts here" and "How do I get rid of these thoughts" traps. Wether this is your first or second listen(or more), this episode is a great way to shift your relationship to the intrusive, unwanted thoughts.
Released:
Aug 12, 2022
Format:
Podcast episode
Titles in the series (100)
Anxiety in Relationships by Relationship Anxiety