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124: Conscious Uncoupling - How to end relationships well.  with Katherine Woodward Thomas

124: Conscious Uncoupling - How to end relationships well. with Katherine Woodward Thomas

FromThe Adult Chair


124: Conscious Uncoupling - How to end relationships well. with Katherine Woodward Thomas

FromThe Adult Chair

ratings:
Length:
37 minutes
Released:
Sep 20, 2018
Format:
Podcast episode

Description

We don't end relationships well, unfortunately no one teaches us how to do this. We get stuck in our victim or get caught in the blame game which only keeps us stuck! Katherine Woodward Thomas offers us a fresh perspective on breaking up and ending well. On today's show we discuss her book and process called Conscious Uncoupling, which Gweneth Paltrow and Chris Martin made famous. She shares with us the 5 key elements in the book that teach us how to live happily even after. Resources mentioned... Katherine Woodward Thomas-http://www.consciousuncoupling.com/ Conscious Uncoupling-5 Steps to Living Happily Even After - book FREE offer: Conscious Uncoupling starter kit-http://www.consciousuncoupling.com/starterkit/ Audible book recommendation - Conscious Uncoupling-5 steps to living happily even after.
Released:
Sep 20, 2018
Format:
Podcast episode

Titles in the series (100)

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.