31 min listen
080: DriveTime Download: How do I Feel My Emotions? A special for Facebook Members!
FromThe Adult Chair
080: DriveTime Download: How do I Feel My Emotions? A special for Facebook Members!
FromThe Adult Chair
ratings:
Length:
14 minutes
Released:
Sep 21, 2017
Format:
Podcast episode
Description
So many of us have no idea how to feel our emotions. For a variety of reasons, we are simply just not in touch with them, or even cut ourselves off from feeling them, (unless they are happy emotions.) There is great power in feeling our emotions and in this special DriveTime Download, I give you three easy tips on how to begin to feel your emotions and open up to a whole new world as a special response to our Facebook Private Group members and the rich discussion they’re having right now! Of course, I hope this is useful to everyone! But, if you’d like a little more context, make sure to send us a request to join the group and get ready to dig in on your own Adult Chair journey! Links & Notes Meditations with Michelle Meditations with Michelle — YouTube Channel Meditations with Michelle — The Inner Child Meditation
Released:
Sep 21, 2017
Format:
Podcast episode
Titles in the series (100)
006: Creating the Best Relationships with Our Selves: Today on the show, Michelle Chalfant shares her process for helping others to determine the source of inner struggle through a challenging and practical experience leading Pete through some of his fears as a father. by The Adult Chair