57 min listen
106: Discover Your Personal Core Values with Licensed Marriage and Family Therapist Dr. Cassidy Freitas
FromMomwell
106: Discover Your Personal Core Values with Licensed Marriage and Family Therapist Dr. Cassidy Freitas
FromMomwell
ratings:
Length:
66 minutes
Released:
Feb 2, 2022
Format:
Podcast episode
Description
Your personal core values are an important part of who you are—as a person, as a parent, and as a partner. But discovering, prioritizing, and applying your personal core values is easier said than done—especially when we don’t even know how to define “values!” I sat down with Licensed Marriage and Family Therapist Dr. Cassidy Freitas to talk about defining your personal core values, why they’re important, and how to live in alignment with them. Show Notes: https://bit.ly/3gfKpKq
Released:
Feb 2, 2022
Format:
Podcast episode
Titles in the series (100)
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