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128. Improving Boundaries & Communication w/ Dr. Elizabeth Fedrick

128. Improving Boundaries & Communication w/ Dr. Elizabeth Fedrick

FromThe MSing Link


128. Improving Boundaries & Communication w/ Dr. Elizabeth Fedrick

FromThe MSing Link

ratings:
Length:
29 minutes
Released:
May 17, 2023
Format:
Podcast episode

Description

 Join me today as I chat with Elizabeth Fedrick on all things boundaries! From the different types, why they are important, and how to set them, she shares her knowledge & tips on how to be effective, but kind. Boundaries are such an important tool in effective communication and relationships! You won't want to miss this one!
 
Dr. Elizabeth Fedrick, PhD, LPC Biography:
 I am a Licensed Professional Counselor and have my doctorate degree in Psychology. I am trained in various therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Child-Parent Psychotherapy, and Motivational Interviewing.
I provide an integrated approach to treatment and believe that counseling should be individualized for each client. I find it extremely important to provide a safe, supportive, and nonjudgmental environment. I understand it is difficult to seek help and to take the first step towards change; I would be honored to support and empower you through this process.
 
Psychology Today - https://www.psychologytoday.com/us/therapists/elizabeth-fedrick-gilbert-az/463490
 
Links
Dr. Elizabeth's podcast: Relatable | Relationships Unfiltered
YouTube: https://www.youtube.com/playlist?list=PL5KM8m7Dkn3n7P0y8kry9mfRG4T0sL_F1
Apple: https://podcasts.apple.com/us/podcast/relatable-relationships-unfiltered/id1656318412
Spotify: https://open.spotify.com/show/25MTdPoBtOzqcCgH9Ut0jD?si=fad6d3a05ba04afd 
Stitcher: https://www.stitcher.com/show/relatable---relationships-unfiltered
 
Website: https://www.evolvecounselingaz.com/
YouTube: https://www.youtube.com/@drelizabethfedrick
IG: @drelizabethfedrick
 
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: hello@doctorgretchenhawley.com 
Website: www.MSingLink.com
Social: 
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
 
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
Released:
May 17, 2023
Format:
Podcast episode

Titles in the series (100)

Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your life with MS. I also bring in other MS Experts in the healthcare industry to share their insights and advice so you’ll be armed with research-driven education. You’ll leave each episode feeling empowered and ready to take action!