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    Self Care Ain't Selfish

    Self Care Ain't Selfish

    FromUnpack ‘n Bounce Back

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    Self Care Ain't Selfish

    FromUnpack ‘n Bounce Back

    ratings:
    Length:
    49 minutes
    Released:
    Apr 16, 2020
    Format:
    Podcast episode

    Description

    Indulging in self care isn’t selfish! Checking in with yourself is necessary. Join us as we discuss our favorite ways to show love to ourselves and recharge at home on a budget. Self care isn’t a plus but a necessity. How do you unwind, relax and recharge?
    Released:
    Apr 16, 2020
    Format:
    Podcast episode

    Titles in the series (50)

    Unpack ‘n Bounce Back! Reyna Biddy and Skye Townsend team up to share their personal experiences and tough lessons learned while navigating through life. The poet and comedienne duo will leave you laughing, crying, and inspired as they engage in honest conversations. Stories. Spoken word. Opinions. Comedy. Reflections. Weekly Challenges. Two perspectives—Unfiltered,With love.