This week, we're talking all about self care. And it's more than just face masks and baths! Sometimes self care is being your own parent and forcing yourself to do that thing you don't want to do. We're dishing on everything from our perfect self-care-day to self care on a budget to if you should feel guilty about taking time for yourself. Please read this amazing article we referenced on self care! Also Grace references this Yoga Nidra meditation. In addition to everything self-care, we're also talking about our love languages, our summer travel plans, and our new summer uniforms! Next book club: Join us on July 25th for our next book club discussing Listen to Your Heart by Kasie West. Can't get enough Bad On Paper? Join our FB group for amazing book recs & more Follow us on Instagram @badonpaperpodcast