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Quarantine Reflection & Guided Meditation

Quarantine Reflection & Guided Meditation

FromUnpack ‘n Bounce Back


Quarantine Reflection & Guided Meditation

FromUnpack ‘n Bounce Back

ratings:
Length:
35 minutes
Released:
May 11, 2020
Format:
Podcast episode

Description

Quarantine epiphanies, victories or miseries? Let’s chat about how the down time during this pandemic has been filled with heavy lessons and a deeper appreciation for all things. We’ll end with a light hearted meditation. To skip straight to the meditation and affirmation portion of this episode, led by Reyna, begin at 26:40. Music created by Moreduum. Be sure to leave a rating and review if you enjoy! 
Released:
May 11, 2020
Format:
Podcast episode

Titles in the series (50)

Unpack ‘n Bounce Back! Reyna Biddy and Skye Townsend team up to share their personal experiences and tough lessons learned while navigating through life. The poet and comedienne duo will leave you laughing, crying, and inspired as they engage in honest conversations. Stories. Spoken word. Opinions. Comedy. Reflections. Weekly Challenges. Two perspectives—Unfiltered,With love.