This episode features relationship self-care specialist Jamie McFaden. She talks about the single mom's work life, relationships, sensuality, and self-care. Through Jaime’s works and endeavors she helps moms  all over the world practice self-care. Diving Deep into Jamie McFaden’s Story  [4:00} “Things didn’t pan out the way I anticipated. You can either be a victim or a victor of the circumstance and there is no way I was going to be the victim. I am going to approach this with the greatest love possible.”  Being Single [13:00] “You can recognize that being single is a superpower for you.” Our Relationships in Life [18:56] “In life, there is a purpose to all the relationships that we do have — good, bad, different. We can actually love each other better.” Challenges in Relationships and the Waves System [31:11] “Relationships is understanding the waves system. It takes skill, it takes practice. What does it mean to be in a relationship?” The Importance of Awareness [37:14] “I didn't have that awareness, that’s why I was just going through the motions, going through negative circular behavioral patterns.”  Being a Single Mom in the Kind of World We Live In [43:29] “Often times people feel like they’re alone whether they’re in a relationship or not, they feel they’re isolated. This happens to new moms, single moms, even those in relationships. Reach out to someone. Let them know they’re not isolated.”  The Self-Care Journey [48:00] “Starting your self-care journey can sometimes be lonely because everyone around us operates under comfort.” Follow Jamie McFaden: @jaimemcfaden Please download, rate & review this episode and share it with friends!  Connect with Kelly here: Courses & Coaching Kelly’s Favorites Follow Me on Instagram Join the ChaseLife with Kelly Community! Subscribe to My YouTube Channel Visit My Website!