“Our circumstances don’t make our destiny. Our choices do.” Such is the mantra of our guest for this episode, Laurice Duffy – the founder of A Mindful Journey, a professional life coach, entrepreneur, podcast host, writer, and a proud mom of four boys. Laurice holds a bachelor’s degree in Psychology then eventually proceeded to be certified as a professional life coach. Her mission is to empower primarily women to gain their strength amidst the many roles they handle simultaneously, the challenges they face, and fulfill their passions. In this episode, Laurice talks about how she managed to become a successful life coach while dealing with the illness and eventual loss of her beloved husband: Laurice’s Journey [2:05] “I was so sure of my WHY. I did not know my HOW.” Reclaiming Power [12:17] “Each moment describes who you are and gives you the opportunity to decide if that’s who you’re gonna be.” Grief [19:50] “The only way out of pain is through pain.” Being a Life Coach [22:28] “We wake up every day with an intention.” The Value of Listening [34:30] “Be kind to yourself along the way.” Faith at Rock Bottom [38:00] “My God is more about kindness and love.” Self Love [49:33] “Creating a beautiful internal home that transforms your external world.” Surrender [55:45] “Accepting what is and trusting that it would be okay.” While there is no timeline for grief, Laurice advises those who go through it to accept it and feel it; you grow through what you go through. That’s how you grieve with grace. Connect with me at: Instagram         @chaselifewithkelly Youtube           ChaseLife with Kelly Facebook         https://www.facebook.com/groups/chaselifetogether/ Website                        www.chaselifetogether.com   Connect with Laurice Duffy Instagram         @amindfuljourney.ld Facebook         A Mindful Journey (page); Rise (fb group) Website            amindfuljourneyld.com Podcast            Aligned and Awakened   Review this podcast and share with friends!