We don’t need to bear witness to the event to know it is real and feel the effects. In today’s episode, Dr. Dom and Terri are joined by Dr. Candice Nicole for a conversation about the psychological and physiological effects of racial trauma and ways to heal. Would you believe your health conditions are related to racial trauma? Have you thought about how you have been socialized into anti-Blackness? This episode is sure to be one that is validating and informative. #BlackIsBeautifulQuote of the Day:"Black people don't need video evidence to know"-Dr. Candice NicoleTakeaways:Strategies for Healing Joy as Resistance Self Affirmations Therapy Physical Wellness Community Collective Care Sensual MomentsTwitter: @DrCandiceNicoleFacebook: @DrCandiceNicoleInstagram: @DrCandiceNicolewww.DrCandiceNicole.comwww.CenterForHealingRacialTrauma.comhttps://blackliveslouisville.org/TalkBack Tuesday with Dr. DomWisdom Wednesdays with TerriH.E.R Space SanctuaryResources:Melanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOCWhere to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: herspacepodcast.comEmail: herspacepodcast@gmail.comH.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/