Yolanda Renteria, LPC and I explore how the body stores memories of trauma and how trauma is passed down from generation to generation. Our bodies are wired for survival and store these painful experiences deep within our genetic makeup.  Our genetics and trauma survival mechanisms contribute to repeated cycles of abuse.  *Please note: Information provided on this episode are general tips and suggestions. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. The opinions of the guests on A Date with Darkness Podcast are independent of the opinions of Dr. Natalie Jones, PsyD, LPCC.  Watch the video podcast on Youtube:  Email Dr. Jones at adatewithdarkness@gmail.com Individual and group membership coaching sessions will be opening soon. To be put on the mailing list to sign up for notification of when you can sign up, click here. Connect with Yolanda Renteria, LPC here  Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group