Jihan Madyun, LCSW; owner of the The Fulfillment Project in Washington DC and I discuss how one's own lack of fulfillment within themselves can be caused by past traumas and cause them to try and seek out acceptance in others. Jihan describes ways in which we can learn to fulfill our own needs and desires by engaging in regular self-care activities including being mindful and still. To connect with Jihan: Website: The Fulfillment Project Instagram: @thefulfillmentproject Facebook: @ The Fulfillment Project Be sure to stay connected with Dr. Jones and A Date With Darkness Podcast. Visit the website: https://www.adatewithdarkness.com Let's keep in touch via social media! Facebook: @ A Date With Darkness Instagram: @adatewithdarkness Twitter: @adatewdarkness To connect with likeminded individuals seeking support from hurtful and abusive relationships in a safe space, please join the private FB group: A Date With Darkness Private Support Community Group