Dr. Vanessa Abernathy, a licensed clinical psychologist explains what emotional abuse is, and how we can reset and reboot our lives after enduring the rollercoaster of emotions associated with emotional abuse. Resources Mentioned: Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder, by Randi Krieger and Bill Eddy Boundaries When to Say Yes, How to Say No To Take Control of Your Life; By Henry Cloud  Women's Resource Center    Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, by Randi Krieger To connect with Dr. Abernathy, please visit website www.vabernathypsyd.org Instagram: Vabernathypsyd Twitter: Vabernathypsyd If you have questions for Dr. Jones, or if you are interested in sponsoring the podcast please email: adatewithdarkness@gmail.com. Be sure to stay connected with Dr. Jones and A Date With Darkness Podcast. Visit the website: A Date With Darkness. Let's keep in touch via social media! Facebook: @adatewithdarkness Instagram: @adatewithdarkness Twitter: @adatewdarkness To connect with likeminded individuals seeking support from hurtful and abusive relationships in a safe space, please join the private FB group: A Date With Darkness Group.