A Date With Darkness Podcast is hosted by Dr. Natalie Jones, Psyd, LPCC; and it's where we explore the effects of abuse and healing from relationship trauma through intimate discussions.  On this episode, I discuss tips on working on yourself instead of focusing on the potential of the abuser in your relationship. It's important to manage your mental health instead of focusing your efforts on someone who is abusive.  *Content published on this podcast is the intellectual property of Dr. Natalie Jones, PsyD, LPCC. *Please note: Information provided on this episode are general tips and suggestions. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. The opinions of the guests on A Date with Darkness Podcast are independent of the opinions of Dr. Natalie Jones, PsyD, LPCC.  Watch the video podcast on Youtube:  Email questions/comments/suggestions to Dr. Jones at adatewithdarkness@gmail.com Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group