A Date With Darkness Podcast is hosted by Dr. Natalie Jones, Psyd., LPCC, a licensed psychotherapist in California. Join Dr. Jones for an intimate discussion about the effects of abuse dynamics and healing from relationship trauma. Dr. Margaret Paul, Phd joins us to discuss inner bonding, a self-healing technique used to conquer feelings of shame and abandonment. Dr. Paul tells us the importance of bonding with ourselves and connecting our feelings and how our ability to do so  impacts both our lifestyle and our ability to connect with others. She shares the steps of inner bonding, and discusses how her own personal journey changed after she was able to effectively execute the technique.  Connect with Dr. Margaret Paul: http://www.innerbonding.com Books: The Inner Bonding Workbook, By Dr. Maurgaret Paul  Inner Bonding: Becoming a Loving Adult To Your Inner Child, by Dr. Margaret Paul Diet For Divine Connection: Beyond Junk Foods and Junk Thoughts to At-Will Spiritual Connection, by Dr. Margaret Paul Healing Your Aloneness, Finding Love and Wholeness Through Your Inner Child by Dr. Margaret Paul Email questions/comments to adatewithdarkness@gmail.com Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group