33 min listen
S7E10: Who's Controlling Your Narrative? It Might Not Be You...
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S7E10: Who's Controlling Your Narrative? It Might Not Be You...
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
ratings:
Length:
43 minutes
Released:
Sep 4, 2020
Format:
Podcast episode
Description
Lady, who is telling your story? The points provided encourage us to think critically about how media tells our history. Are we being fed the truth? What is the real message? In today’s episode, Terri and Dom dive into how the information we take in shapes how we see, think, and feel about ourselves. How do you define yourself and other Black people? Who told you to define us in this way? Remember, we can take control and own our narrative.Quote of the Day:“Until the lions have their own historians, the history of the hunt will always glorify the hunter.”-Chinua AchebeTakeaways:How to Consume Media in a Healthy Way 1. Know your sources 2. Ask questions 3. Limit news and social media TalkBack Tuesday with Dr. DomWisdom Wednesdays with TerriH.E.R Space SanctuaryResources:Melanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOCWhere to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: herspacepodcast.comEmail: herspacepodcast@gmail.comH.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/ See acast.com/privacy for privacy and opt-out information.
Released:
Sep 4, 2020
Format:
Podcast episode
Titles in the series (100)
S1E2: 7 Easy Tips to Help You Manage Your Time Effectively: In today’s episode Terri and Dom discuss time management and procrastination. They ask some tough questions like, “How do we allocate our time? Do we know the difference between urgent and important or reactive vs. proactive?” Dom shared with us how... by Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman