On today's episode we talked about investing  in yourself and why that is so important. We discussed how much you should invest and how to justify the cost. We also touched up on morning routines and how important they are to kick start your day. Enjoy the episode!   Summer sale promotion – 50% off your first month with the following coachs: – Logan Adams (https://keynutrition.com/coaches/logan-adams/application/) – Caileen Thomas (https://keynutrition.com/coaches/caileen-thomas/work-with-me/) – Emily Weiss (https://keynutrition.com/coaches/emily-weiss/work-with-me/) – Andy Tramper (https://keynutrition.com/coaches/andy-tramper/)   Hope Discovery Call – https://calendly.com/michelleraines/hope   Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/   Cured Nutrition Discount code: Brad Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76   Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> https://bit.ly/3mHRqYV   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines  – @thebreathwithinyou Key Nutrition – @keynutrition