61 min listen
KNP307 - Late Night Cravings, Best Tips for at Home Workouts, Binge Eating, and Hitting Goals During the Holidays + More!
KNP307 - Late Night Cravings, Best Tips for at Home Workouts, Binge Eating, and Hitting Goals During the Holidays + More!
ratings:
Length:
62 minutes
Released:
Nov 30, 2021
Format:
Podcast episode
Description
Next Level Wait List -> http://mynextlevelexperience.com/wait-list/ On today’s show, Michelle and I sat down for a Q & A podcast. We covered a bunch of topics ranging from binge eating, how to hit nutritional goals during the holidays, if you should be coached before coming to a coach, favorite foods and do macro ratios matter and if so, how to figure them out. Plus, many other great questions, enjoy! How to calculate your own macros podcast - https://keynutrition.com/knp143/ Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> https://bit.ly/3mHRqYV Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @thebreathwithinyou Key Nutrition – @keynutrition
Released:
Nov 30, 2021
Format:
Podcast episode
Titles in the series (100)
KNP06 – Cody “Boom-Boom” on Nutrition, Coaching, Application and Success: Host Brad Jensen and Co-Host Michelle Raines get the pleasure of having guest Cody “Boom-Boom” on this episode of The Key Nutrition Podcast. Cody, the owner of Boom-Boom Performance & Nutrition, shares his story of how he found success in the... by The Key Nutrition Podcast