61 min listen
KNP543 - The Truth About Blood Sugar Spikes and Insulin
KNP543 - The Truth About Blood Sugar Spikes and Insulin
ratings:
Length:
45 minutes
Released:
Feb 2, 2024
Format:
Podcast episode
Description
Join me on this episode of the Key Nutrition podcast as I unravel the mystery behind blood sugar spikes. Delving into the body's natural responses and the role of insulin, I challenge common concerns, advocating for a nuanced understanding. I'll identify those who should closely monitor blood sugar levels, emphasizing the importance of age, lifestyle, and existing health conditions. Additionally, we'll explore insulin resistance, and I'll offer practical insights to mitigate risks through lifestyle choices. I aim to empower you with a balanced perspective, encouraging informed decisions for your individualized health and well-being. Work with a Key Nutrition Coach – Click Here Join The Next Level Experience Waitlist – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith – @greatestdaymindset Key Nutrition – @keynutrition
Released:
Feb 2, 2024
Format:
Podcast episode
Titles in the series (100)
KNP06 – Cody “Boom-Boom” on Nutrition, Coaching, Application and Success: Host Brad Jensen and Co-Host Michelle Raines get the pleasure of having guest Cody “Boom-Boom” on this episode of The Key Nutrition Podcast. Cody, the owner of Boom-Boom Performance & Nutrition, shares his story of how he found success in the... by The Key Nutrition Podcast