44 min listen
KNP242 - A Bikini Competitors Journey To Self-Love With Julia Woodford
KNP242 - A Bikini Competitors Journey To Self-Love With Julia Woodford
ratings:
Length:
56 minutes
Released:
Apr 16, 2021
Format:
Podcast episode
Description
On today's show, I had the honor of being joined by my friend Julia Woodford, WBFF pro bikini competitor. We discussed her self-love journey while being in the competition space, which is a tricky thing to navigate. She explained how she got there and some tips for you all out there as you go about your journey of self-love. She also chimed in on her input between meal plans vs. macros and when she prefers one over the other. Julia is the owner and operator of LuxeFitnessCentre in Australia and a lifestyle trainer and posing coach. Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> Click Here Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Julia Woodford - @Julzjulzjulzz Key Nutrition – @keynutrition
Released:
Apr 16, 2021
Format:
Podcast episode
Titles in the series (100)
KNP02 – Massage with Rob Gibson: This episode features Rob Gibson from Premier Fitness and Massage. Interviewed by Host Brad Jensen and Co-Host Justin Mancuso, Rob shares his knowledge of the industry along with some great tips and advice. Enjoy the episode and make sure to follow... by The Key Nutrition Podcast