58 min listen
Ep 112: Pt.3 "Micronutrients"
ratings:
Length:
26 minutes
Released:
Sep 19, 2017
Format:
Podcast episode
Description
Part 3 of the "Set Up YOUR Diet" Podcast Series! This episode is all about the micros, which tends to be the one category most people ignore and forget the importance of.
So today, we're going to break down what micronutrients are, when you need to worry about them, how to implement them for better health, and exactly which ones you may be deficient in.
Then we discuss water intake and fiber to bring it all together - LOTS of information in this show...
*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys*
-> Join The Mind vs. Muscle Team Page : http://bit.ly/MVMteam
So today, we're going to break down what micronutrients are, when you need to worry about them, how to implement them for better health, and exactly which ones you may be deficient in.
Then we discuss water intake and fiber to bring it all together - LOTS of information in this show...
*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys*
-> Join The Mind vs. Muscle Team Page : http://bit.ly/MVMteam
Released:
Sep 19, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 19: Interview with Jeff Nippard - Pro Natural Bodybuilder & Coach: In this episode Cody interviews Jeff Nippard, Pro Natural Bodybuilder & Coach. Follow Jeff on Instagram: @jeffnippard and also checkout his videos on Youtube.com/jeffnippard Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal)... by Tailored Life Podcast