64 min listen
KNP175 - Rapid Fire Q&A - Free Meals, Eating Below BMR, Micronutrients and Much More!
KNP175 - Rapid Fire Q&A - Free Meals, Eating Below BMR, Micronutrients and Much More!
ratings:
Length:
55 minutes
Released:
Aug 25, 2020
Format:
Podcast episode
Description
Today's episode was a rapid fire Q & A. We got through over a dozen of your questions! I also did not read the questions prior to the show, which made it fun for quick and intuitive responses. A few of the questions covered included: How to track micros Alcohol affecting a bulk more than a cut Eating below your BMR Incorporating “free” meals in a maintenance phase And lots more! www.leafwellbotanicals.com Next Level Experience – Wait List –> Click Here Order From Top Notch Nutrition -> Click Here Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Key Nutrition – @keynutrition
Released:
Aug 25, 2020
Format:
Podcast episode
Titles in the series (100)
KNP19 – Flexible Dieting with The Flexible Foodie by The Key Nutrition Podcast