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#230 - Say No to Others, & Yes To Yourself

#230 - Say No to Others, & Yes To Yourself

FromLove, Happiness and Success with Dr. Lisa Marie Bobby


#230 - Say No to Others, & Yes To Yourself

FromLove, Happiness and Success with Dr. Lisa Marie Bobby

ratings:
Length:
45 minutes
Released:
Jan 25, 2021
Format:
Podcast episode

Description

It's effortless for kind, competent, hard-working people to say "yes" to all the demands for their time and attention. But just because you can do something doesn't mean you should. If you're not setting healthy boundaries around your time and energy, the result can be mental and emotional depletion, burnout, and disconnection from what truly matters. On this episode of the podcast I'm talking with Becky Morrison about how to get clear about your priorities and set healthy boundaries. Learning how to (selectively!) say "yes" only to what's most important makes amazing things happen. Learn how — join us! Dr. Lisa Marie Bobby GrowingSelf.com    
Released:
Jan 25, 2021
Format:
Podcast episode

Titles in the series (100)

Learn how to create great relationships, feel happier, grow as a person, achieve your ideal career, and make good things happen in your life. Host Dr. Lisa Marie Bobby is a psychologist, marriage and family therapist, certified life coach and founder of GrowingSelf.com. Every week she answers your questions, interviews inspiring experts, and brings you new ideas to help you create the Love, Happiness and Success that you deserve.