44 min listen
#230 - Say No to Others, & Yes To Yourself
#230 - Say No to Others, & Yes To Yourself
ratings:
Length:
45 minutes
Released:
Jan 25, 2021
Format:
Podcast episode
Description
It's effortless for kind, competent, hard-working people to say "yes" to all the demands for their time and attention. But just because you can do something doesn't mean you should. If you're not setting healthy boundaries around your time and energy, the result can be mental and emotional depletion, burnout, and disconnection from what truly matters. On this episode of the podcast I'm talking with Becky Morrison about how to get clear about your priorities and set healthy boundaries. Learning how to (selectively!) say "yes" only to what's most important makes amazing things happen. Learn how — join us! Dr. Lisa Marie Bobby GrowingSelf.com
Released:
Jan 25, 2021
Format:
Podcast episode
Titles in the series (100)
A New Year, A New You.: Start the New Year Strong, and Inspired As a who specializes in and make positive changes in their lives, I'm well aware that every new year brings with it a wonderful opportunity to take stock of your life, get connected with your core values, get... by Love, Happiness and Success with Dr. Lisa Marie Bobby