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#115 - Productivity chat: How to navigate distractions & context switching | Sam Corcos, Michael Mizrahi, & Ben Grynol

#115 - Productivity chat: How to navigate distractions & context switching | Sam Corcos, Michael Mizrahi, & Ben Grynol

FromLEVELS – A Whole New Level


#115 - Productivity chat: How to navigate distractions & context switching | Sam Corcos, Michael Mizrahi, & Ben Grynol

FromLEVELS – A Whole New Level

ratings:
Length:
55 minutes
Released:
May 5, 2022
Format:
Podcast episode

Description

Levels Head of Growth, Ben Grynol, chatted with CEO and Co-Founder, Sam Corcos, and Head of Operations, Michael Mizrahi, about the implications of context switching and distractions. They also dived into the best ways to minimize distractions in order to maximize output, especially in our asynchronous work environment. 
(05:02) - The cost of context switching
(10:28) - Tools are more powerful than willpower
(12:03) - Mindset matters
(16:23) - Onboarding as deprogramming
(23:26) - Adapting to boundaries
(26:28) - Creating dedicated workspaces
(30:05) - External support systems
(39:48) - Procrastination isn’t all bad
(43:34) - Eliminate work in progress
(48:14) - Defend your time
Transcripts & Show Notes
Become a Levels Member – levelshealth.com
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
Released:
May 5, 2022
Format:
Podcast episode

Titles in the series (100)

Levels makes it easy for people to see how their diet and lifestyle affect their health in a quantifiable way by measuring biomarkers in real-time. We’re expanding access to continuous glucose monitoring and making it mainstream, helping members find their optimal diet and improve their metabolic health. A Whole New Level is a podcast from Levels, where members of our founding team give the inside scoop on our mission, culture, and the crazy process of building a movement from the ground up. Become a Levels Member – levelshealth.com
 Follow Levels on Social – @Levels