57 min listen
#115 - Productivity chat: How to navigate distractions & context switching | Sam Corcos, Michael Mizrahi, & Ben Grynol
#115 - Productivity chat: How to navigate distractions & context switching | Sam Corcos, Michael Mizrahi, & Ben Grynol
ratings:
Length:
55 minutes
Released:
May 5, 2022
Format:
Podcast episode
Description
Levels Head of Growth, Ben Grynol, chatted with CEO and Co-Founder, Sam Corcos, and Head of Operations, Michael Mizrahi, about the implications of context switching and distractions. They also dived into the best ways to minimize distractions in order to maximize output, especially in our asynchronous work environment.
(05:02) - The cost of context switching
(10:28) - Tools are more powerful than willpower
(12:03) - Mindset matters
(16:23) - Onboarding as deprogramming
(23:26) - Adapting to boundaries
(26:28) - Creating dedicated workspaces
(30:05) - External support systems
(39:48) - Procrastination isn’t all bad
(43:34) - Eliminate work in progress
(48:14) - Defend your time
Transcripts & Show Notes
Become a Levels Member – levelshealth.com
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
(05:02) - The cost of context switching
(10:28) - Tools are more powerful than willpower
(12:03) - Mindset matters
(16:23) - Onboarding as deprogramming
(23:26) - Adapting to boundaries
(26:28) - Creating dedicated workspaces
(30:05) - External support systems
(39:48) - Procrastination isn’t all bad
(43:34) - Eliminate work in progress
(48:14) - Defend your time
Transcripts & Show Notes
Become a Levels Member – levelshealth.com
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
Released:
May 5, 2022
Format:
Podcast episode
Titles in the series (100)
#13 – Documenting culture (Michael Mizrahi & Ben Grynol) by LEVELS – A Whole New Level