296: Coach Dalton on How To Optimise Your Protein Intake & The Scientific Approach To Muscle Gain

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296: Coach Dalton on How To Optimise Your Protein Intake & The Scientific Approach To Muscle Gain

FromMind Muscle Project

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Length:

88 minutes

Released:

Apr 15, 2018

Format:

Podcast episode

Description

This week we welcome Dean Mckillop's prodigy Coach Dalton. We dive into the studies of protein overfeeding, muscle building and rep ranges for hypertrophy. This episode is guaranteed to be one where you need the notepad.See omnystudio.com/listener for privacy information.

Released:

Apr 15, 2018

Format:

Podcast episode

Titles in the series (100)

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296: Coach Dalton on How To Optimise Your Protein Intake & The Scientific Approach To Muscle Gain

296: Coach Dalton on How To Optimise Your Protein Intake & The Scientific Approach To Muscle Gain

Description

Titles in the series (100)

More Episodes from Mind Muscle Project

Related podcast episodes