In this episode, coach danny outlines the NINE reasons he feels many women struggle to achieve their fitness goals. This list reflects the 10 years he has spent training women in the fitness industry. The nine reasons are:Pervasive spread of misinformation in the health and fitness space.Too much weight placed on the importance of cardiovascular exercise. Being afraid to lift heavy.Not eating enough food.Not understanding the unique interplay between their training and their cycle.Being scared of things like protein and creatine.Pouring from an empty cup.Comparisons.Wanting results faster than is reasonable.--Thanks For Listening!---RESOURCES/COACHING: I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE! Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS: Sign up for the trainer mentorship HEREFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours’ Truly HERE!Support the show (https://www.paypal.com/donate/?hosted_button_id=SHQNQJKM9PQY4)