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#8 Robb Wolf - Nutrition Debates, Protein Leveraging, and the Problems with Mainstream Advice

#8 Robb Wolf - Nutrition Debates, Protein Leveraging, and the Problems with Mainstream Advice

FromThe Clovis Culture Podcast


#8 Robb Wolf - Nutrition Debates, Protein Leveraging, and the Problems with Mainstream Advice

FromThe Clovis Culture Podcast

ratings:
Length:
114 minutes
Released:
Jan 15, 2019
Format:
Podcast episode

Description

Click Here for Full Show Notes
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In this episode, Robb and Justin go deep on everything from the recent Joe Rogan Nutrition Debates, to Protein Leveraging and Caloric Intake, to the cost of Metabolic Disease on the US Economy, and Practical Tips for living your a Healthy, Fulfilled Life! 
Topics Covered:
10:28 - Welcome, Robb Wolf! 
11:27 - Robb Breaks Down The Joe Rogan Vegan vs. Omnivore Debate 
22:15 - High-Carb vs. Keto Debate  
23:45 - Strange Ties Between Fast Food and Diabetes Medication 
26:00 - Metabolic Disease Will Cripple Our Company  
29:30 - The Lens of Evolutionary Biology…  
31:55 - Constituents in Night Shades are Used to Enhance Immune Response  
34:00 - High Performers vs. Sick People  
35:30 - Robb’s History with Auto-Immune Disease  
44:00 - Insane Ideas in the Medical Community 
53:29 - Online Influencers vs. Medical Experts… Medicine Has Failed Us 
01:00:50 - Protein vs. Energy (Fat and Carbs)…   
01:07:05 - People are Afraid of Protein… For No Reason!  
01:10:10 - Poor Nutrition is Lowering Human IQ  
01:12:10 - Conspiracy Theories, Politics, and Poverty…  
01:13:16 - Eat More Micronutrients!!  
01:17:20 - What is Your Proper Caloric Intake?  
01:26:38 - How People Screw Up Their Caloric Intake… BMR Problems  
01:30:34 - Humans Must Learn the Skill of Proper Food Intake…  
01:35:38 - Public Schools and … Prison?!  
01:46:12 - Robb’s Top Tips for a More Fulfilled Life!  

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Support this podcast: https://anchor.fm/theclovisculture/support
Released:
Jan 15, 2019
Format:
Podcast episode

Titles in the series (100)

The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as Robb Wolf, Abel James, Paul Saladino, Ken Berry, Anthony Jay, Juliet Starrett, and many more! Support this podcast: https://anchor.fm/theclovisculture/support