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    #30 - Ratna Singh - The Truth About Cardio, High-Intensity Interval Training Myths, and How To Get Fit in Less Than 9 Minutes with the CAR.O.L Bike

    #30 - Ratna Singh - The Truth About Cardio, High-Intensity Interval Training Myths, and How To Get Fit in Less Than 9 Minutes with the CAR.O.L Bike

    FromThe Clovis Culture Podcast

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    #30 - Ratna Singh - The Truth About Cardio, High-Intensity Interval Training Myths, and How To Get Fit in Less Than 9 Minutes with the CAR.O.L Bike

    FromThe Clovis Culture Podcast

    ratings:
    Length:
    66 minutes
    Released:
    Jul 21, 2020
    Format:
    Podcast episode

    Description

    Justin welcomes Ratna Singh for a conversation about the future of fitness, artificial intelligence for supramaximal results, high-intensity training myths, and how to burn body fat and get fit in less than 9 minutes! 
    Click Here for Full Show Notes!
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    Support this podcast: https://anchor.fm/theclovisculture/support
    Released:
    Jul 21, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as Robb Wolf, Abel James, Paul Saladino, Ken Berry, Anthony Jay, Juliet Starrett, and many more! Support this podcast: https://anchor.fm/theclovisculture/support