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ratings:
Length:
104 minutes
Released:
Dec 27, 2019
Format:
Podcast episode

Description

Maya Astabie is a San Francisco native and honorary New Yorker, the athlete we are speaking with today is a Filipino-French 25-year old IFBB Bikini Pro. She is a proud FitBody Fusion Athlete and Ambassador happily rising and grinding every day to become the best version of herself! She believes that when we let our own UNIQUE light shine, we encourage others to do the same. When she’s not putting in work at the gym or cooking in the kitchen, you can find her hustling as a healthcare Advertising Account Executive. She feels most alive strutting on stage, in the zone at the gym or dancing at music festivals. She’s passionate about spreading positivity, training and traveling, the power of community and freshly baked chocolate chip cookies. Tune in to hear Maya's journey to earning her pro card, the intense dedication to her coach and plan that would surprise most bodybuilders, what she loves about the grind, and how self-advocacy helped her find the perfect fit for a coach. She even answers questions from the audience! She also discusses how she stays positive, what she does to work on her mental game (including being a member of the On-Demand Mindset Coaching Platform for Competitors), and shares some of her favorite quotes with us throughout the conversation. Maya talks about what it was like to go pro within a year, how she feels about friends and the comradery in the sport as well as what her lifestyle was like before she found fitness including online shopping and drinking. We also get into how early morning training has been a game changer for Maya and how she was able to adjust to early mornings using her alarm clocks as motivation. She shares her day to day life balancing work, life, and competing. Maya reflects on things like what it was like to earn her pro card, adjusting to bodybuilding life, going to USAs, and her favorite cookie companies. She also shares how she maintains adherence to her plan and what helps her to do so even at music festivals.  JOIN MAYA IN THE ON-DEMAND MINDSET COACHING PLATFORM FOR COMPETITORS HERE: celeste-rainsturk.clickfunnels.com/on-demand-mindset-coaching-for-competitors CONNECT WITH MAYA ON INSTAGRAM: https://www.instagram.com/maya_ifbbpro/ Maya's YouTube channel: https://www.youtube.com/channel/UCpsNMY-FRqDyzwOoKMwNS3g Maya's Show Day Vlog: https://www.youtube.com/watch?v=nFjX_nK49sc CONNECT WITH CELESTE ON INSTAGRAM: https://www.instagram.com/celestial_fit/
Released:
Dec 27, 2019
Format:
Podcast episode

Titles in the series (100)

The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most). The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE! All show notes, links, and information can be found on www.celestial.fit/podcast Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow https://www.instagram.com/celestial_fit/ too so you never miss an episode!