5 min listen
MEDITATION: Body Scan Meditation With Light
MEDITATION: Body Scan Meditation With Light
ratings:
Length:
13 minutes
Released:
May 9, 2022
Format:
Podcast episode
Description
This is a peaceful body scan meditation in which you will be taught to follow a bright, warm, and lovely shining light throughout your body in order to melt away any stress. It may be done at any time of day when you are feeling stressed or unbalanced.
Released:
May 9, 2022
Format:
Podcast episode
Titles in the series (100)
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