Dustin “Dusty” Watten is a member of the US Men’s National Volleyball team & a World Cup Champion. He's played internationally in countries such as Finland, France, Brazil, Germany & Poland over the past decade.  Topics : Gratitude for his career thus far Winning the World Cup & realizations that came from it Creating a Daily List of micro tasks help him focus on what he can do daily Traveling abroad for 12+ years & sacrifices to play at the highest level professionally Avoiding escapism decisions by being more conscious Changing his relationship with alcohol Understanding our personal priorities Four Foundations  : Intention, Purpose, Love & Service Advice for starting + staying consistent with meditation Experience + learnings from a 10 day vipassana mediation retreat Creating the Mamba Mentality within us is about getting clear First step to reaching our inner potential : Meditate & journal Challenge for the listeners : Meditate for two minutes   Connect with Dustin! Instagram : @DustinWatten YouTube : @DustinWatten Website : DustinWatten.com   Let us know your feedback of the show on our 4 question survey!  Sign up for my new Bearded Wisdom Newsletter! Support this podcast by donating $ via Venmo : @Bobbbaaaay You wanna help blow this podcast up? GREAT! Here’s how: Leave a 5 star review on the podcast app with your hot take of the show Share out the episode on your IG story tagging me @Bobbbaaaay —- Follow The Bearded Man! Instagram : @Bobbbaaaay YouTube : @BobbyHobert Twitter : @Bobbbaaaay Website : ItsTheBeardedMan.com