9 min listen
EP 195: Case of the Ex; What's REALLY Stopping You From Getting Over Them
EP 195: Case of the Ex; What's REALLY Stopping You From Getting Over Them
ratings:
Length:
20 minutes
Released:
Jan 5, 2022
Format:
Podcast episode
Description
Moving on can be SO HARD And sometimes we get down on ourselves about how long it’s taking us to get over someone I want you to know that what you’re feeling about your ex, may not even be about them or the relationship Inside of this episode I discuss: Grieving a break-up and some of my best tips for doing it in as healthy way as possible How Scarcity mindset might be sabotaging your healing Understanding the repetition compulsion break-up cycle (and what to do about it!) If you are listening and have realized you want to let go of your ex for good, and simultaneously welcome in a securely attached great relationship; I’ve got good news! The E.S.L. Program is open for applications! Click here to apply!
Released:
Jan 5, 2022
Format:
Podcast episode
Titles in the series (100)
EP 42: Understanding Attachment Theory: How to Put Secure Attachment into Practice: You Need to Have an “Open Palm” Listen to this short value-packed episode and you will learn what the heck I am talking about when I say “open palm” This little metaphor might just be the most powerful dating advice you’ve ever... by Let’s Get Vulnerable: Relationship and Dating Advice