36 min listen
#324 - How to Deal When Your Ex Moves On
#324 - How to Deal When Your Ex Moves On
ratings:
Length:
61 minutes
Released:
Nov 21, 2022
Format:
Podcast episode
Description
We have all been there… witnessing our Ex move on without us. As both a therapist and breakup recovery coach who has walked with many people through the breakup recovery process, as well as a fellow human, I know that if you’re in the early stages of getting over a breakup or recovering after divorce, it can feel like a flaming knife is stabbing you in the gut when your Ex moves on with someone else. What’s worse, it can feel impossible to think about anything else. How are you supposed to focus on your own life and your own recovery when you can’t stop imagining your Ex cuddling up with a new partner? How can you let go and move forward when you’re stuck in a painful obsession? I created this episode about “How to Deal when Your Ex Moves On” to answer these questions and others. You’ll learn why you can’t stop thinking about your Ex’s new relationship, and the powerful cognitive skills that will help you shift your focus. I hope you’ll join me, and that you’ll find this episode helpful in your healing process. With love, Dr. Lisa Marie Bobby GrowingSelf.com
Released:
Nov 21, 2022
Format:
Podcast episode
Titles in the series (100)
Have a Happy Relationship: Learn to Transform Conflict into Connection: On this episode of the Love, Happiness and Success Podcast Dr. Lisa Marie Bobby, Marriage Counselor, Life Coach and Therapist, will teach you an easy formula to turn any conflict with your partner into a "bonding moment" that will strengthen... by Love, Happiness and Success with Dr. Lisa Marie Bobby