Wisdom Learned as a Caregiver

FromThe Girlfriend Doctor w/ Dr. Anna Cabeca

Start listening View podcast show

Wisdom Learned as a Caregiver

FromThe Girlfriend Doctor w/ Dr. Anna Cabeca

ratings:

Length:

47 minutes

Released:

Oct 24, 2018

Format:

Podcast episode

Description

Dr Anna Cabeca talks to Laura Steward about her life struggles and challenges and the precious moments along with lessons learned to help you on your own journey.

Released:

Oct 24, 2018

Format:

Podcast episode

Titles in the series (100)

Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.

Skip carousel

The Hormone Cure: Reclaim Balance, Sleep, Sex Drive, & Vitality Naturally with The Gottfried Protocol: Are you struggling to sleep through the night? Low energy and even lower sex drive? Join me “on the couch” with my good friend and amazing practitioner, Dr. Sara Gottfried. Sara will be sharing how women can figure out if their hormones are in chaos a by The Girlfriend Doctor w/ Dr. Anna Cabeca
64 min listen
The Uterine Health Crisis & Why the Uterus is so Important for Lifelong Wellness: Guest: Eve Agee, Ph.D. How to improve your relationship with your body Why it’s important to protect your uterus! How to use stress reduction to boost uterine health The special foods that women can eat to enhance their uterine health and protect their by The Girlfriend Doctor w/ Dr. Anna Cabeca
74 min listen
How Your Belly Fat & Fatigue Just Might Be Related to Your Blood Sugar: Couch Talk With Ritamarie Loscalzo Belly fat and fatigue are modern epidemics and in any case they share a common cause. Insulin resistance and blood sugar imbalance is a huge problem, and many people aren’t even aware of it until they begin to test. by The Girlfriend Doctor w/ Dr. Anna Cabeca
65 min listen
Wealthy & Wise Money Secrets: We’ve all experienced it - a well-meaning friend tells us that we need to relax because “stress can kill you.” For Krisstina (as for most of us) money was one of the most stressful things in her life, and it nearly killed her. She transformed her r by The Girlfriend Doctor w/ Dr. Anna Cabeca
62 min listen
Muse: The Brain Sensing Headband: On this Couch Talk podcast, join Dr. Anna and Ariel Garten, Neuroscientist, as they discuss the benefits of meditation and her company’s tool, Muse™ – the brain sensing headband. Muse has helped thousands of people, including Olympic athletes, CEOs, by The Girlfriend Doctor w/ Dr. Anna Cabeca
27 min listen
Traumatic Brain Injury (TBI), PTSD & the Hormone Connection: If you or someone you know have had a traumatic brain injury (TBI) in your life, whether a fall, a game hit as in football or soccer, car accident or other or have had a diagnosis or maybe mis-diagnoses of PTSD please listen in. Sometimes PTSD has masked by The Girlfriend Doctor w/ Dr. Anna Cabeca
35 min listen
Using Nutrition to Optimize Fertility for Women in Their 20’s, 30’s, & 40’s: Pelvic Health, Fertility and Preparing for Pregnancy -Clarifying pelvic pain problems and gaining insight to the necessary aspects integrative health perspective. -Management of endometriosis and pelvic pain issues in PCOS. -How adrenal fatigue effects h by The Girlfriend Doctor w/ Dr. Anna Cabeca
48 min listen
When Love Meets Medicine – 7 Keys to Accelerated Healing: Dr. Sokitch will present the 7 Keys to Accelerated healing. Tools that will help your audience feel empowered to take charge of their health no matter what their health concerns are. by The Girlfriend Doctor w/ Dr. Anna Cabeca
46 min listen
Advances In The Endocrinology of Age Management Medicine & The Impact On The Next Generation: Biohanks in part to his groundbreaking insight in his field, his best-selling books, and his many significant presentations at major medical conferences around the world, Dr. Edwin Lee is a respected expert authority on hormonal balance and wellness, and by The Girlfriend Doctor w/ Dr. Anna Cabeca
38 min listen
Let Go Of Fear, Get Clear, & Claim Your True Heart’s Desires: Become an expert at releasing and processing past emotion that weigh you down so you can create your dream life and live aligned with your true heart’s desires. Learn powerful tools to integrate into your daily life. You will learn: How to activate you by The Girlfriend Doctor w/ Dr. Anna Cabeca
67 min listen
Pelvic Floor Strength & Support – Making It Fun & Revitalizing: Michelle Kenway is an Australian postgraduate qualified Pelvic Floor Physiotherapist and author of the internationally acclaimed women’s exercise program, Inside Out. Michelle has produced a number of instructional exercise DVDs for women teaching the by The Girlfriend Doctor w/ Dr. Anna Cabeca
58 min listen
The Hormone Secret: Many people think that testosterone is only for men. Dr. Tami and Dr. Cabeca speak about the benefits and safety of testosterone hormone replacement for women as well as the dangers. Listen in for more insight into bio-identical hormones. Dr. Anna Cabeca by The Girlfriend Doctor w/ Dr. Anna Cabeca
30 min listen
Tune Up Your Heart, Energy, Waistline, & Sex Life Too!: Dr. Steven Masley recently released his newest book The 30-Day Heart Tune-Up, which provides breakthrough information to revolutionize our approach to heart disease. On this call you will learn: What the five new categories of food are that will prevent by The Girlfriend Doctor w/ Dr. Anna Cabeca
68 min listen
Maximizing Your Impact: How to Look, Feel & Live Like a Leader: Maximizing Your Impact: How to Look, Feel and Live Like a Leader A lifestyle that not only supports but amplifies your growth It’s not as hard as you think when you focus on 4 crucial areas that need to be strengthened in order to become your personal/ by The Girlfriend Doctor w/ Dr. Anna Cabeca
41 min listen
Memory Master: Do you feel as if you’re losing your memory? Ability to recall? Forgetting names? Misplaced your keys? Minni Mental-Pause’s? Walking into a room and forgetting why you're there? Yes, we can all have these moments, but what I noticed with my patients by The Girlfriend Doctor w/ Dr. Anna Cabeca
71 min listen
The 5 Hidden Energy Robbers: Dr. Jen discusses the 5 hidden energy robbers and the key tips to endless energy. Some issues we discussed were what happens when we lose our spark and why our spark dims. Also, what our partner thinks when this happens to us. We can feel broken with no by The Girlfriend Doctor w/ Dr. Anna Cabeca
57 min listen
Ayurvedic & Yogic Stress Relief: How do you keep balanced and calm during the holidays? Do you ever get stressed? Ever feel more on edge or tenser? Believe it or not, that's a response to persistent stress and I know because I've done the research personally and professionally. But as t by The Girlfriend Doctor w/ Dr. Anna Cabeca
25 min listen
The Thyroid Connection: Did you know that one in eight women suffer from thyroid dysfunction? During our talk, Dr. Myers shares her own personal thyroid and autoimmune journey. She emphasizes the many vital differences between conventional approaches versus the integrative func by The Girlfriend Doctor w/ Dr. Anna Cabeca
46 min listen
The Importance of Magnesium: his Mineral Deficiency Causes Heart Attacks, Arthritis, Diabetes, Cancer, Energy Deprivation… It’s perhaps the most important mineral in your body and yet… Scientists and high-level nutritionists are finding that 98% of people are deficient in thi by The Girlfriend Doctor w/ Dr. Anna Cabeca
33 min listen
Transformational Nutrition: Making Health Easy Breezy & Practical in a Way that Makes Plain Sense: Couch Talk with Cynthia Pasquella What is your high cholesterol telling you? Get off the cycle of diagnosing symptoms and get to the root of the problem. What can swimming in a pool do to your thyroid? Who can really thrive on less than 5 hours of sleep p by The Girlfriend Doctor w/ Dr. Anna Cabeca
49 min listen
Secrets to a Flat Belly - 7 day Allergy Makeover Tips: Join me on the couch with my dear friend Dr. Susanne Bennett. Susanne is a leading expert on allergies and just published her new book! Did you know that FATIGUE and lack of FOCUS (aka “brain fog”) are two of the most common “hidden” symptoms of a by The Girlfriend Doctor w/ Dr. Anna Cabeca
67 min listen
The Hormone Reset Diet: What if you could reset your metabolism in just three days? You may have already heard of my good friend, Harvard-educated doc, and bestselling author Dr. Sara Gottfried MD. If you haven’t, she is about to change your life. Dr. Sara is an expert who un by The Girlfriend Doctor w/ Dr. Anna Cabeca
31 min listen
Benefits of Ketogenic Cooking: Jimmy Moore is the co-author of THE KETOGENIC COOKBOOK – nutritious low-carb, high-fat paleo meals to heal your body in beautiful pictures with delicious recipes. by The Girlfriend Doctor w/ Dr. Anna Cabeca
30 min listen
The Marriage & Money Method: Did you know that one of the hardest things for people to speak about is MONEY! It is one of those taboo subjects and can often create a rift in a happy marriage. We know that a key to healthy relationships lies in communication, so how do we communicate by The Girlfriend Doctor w/ Dr. Anna Cabeca
58 min listen
The Autoimmune Connection: Dr. Myers reviews with us her "4 pillars of health" approach she takes successfully with her clients. We discussed toxins in skin products. Listen in for many pearls and a great resource for you and loved ones! by The Girlfriend Doctor w/ Dr. Anna Cabeca
39 min listen
Healing Your Libido Story & Reigniting Your Passion For Life: Dr. Ewers began integrating functional medicine with sexology in 2015, to create a new field of medicine now known as Functional Sexology. Her Functional Sexology Institute focuses on using functional medicine to find and fix the root causes of sexual iss by The Girlfriend Doctor w/ Dr. Anna Cabeca
39 min listen
Can you Really lose up to 15 lbs in just 21 days?: A good friend of mine, Dr. Kellyann Petrucci discovered something she is calling Liquid Gold… a sort of “Fountain of Youth”. It’s sort of a magical “food”… by The Girlfriend Doctor w/ Dr. Anna Cabeca
30 min listen
The Impact of the Human Stress Response: Dr. Wingo is trained as a Ph.D. scientist and has done extensive research on a topic that I feel really touches just about everyone, and that topic is living with – and surviving the ill effects from – chronic stress. Today we will be talking about w by The Girlfriend Doctor w/ Dr. Anna Cabeca
53 min listen
Unleashing the Power of Your Brain; the Importance of Resilience in Surviving Trauma, Stress & Fear: I interviewed a good friend and a superstar of neuroscience, Dr. Srini Pillay. You absolutely must listen to this interview, just so excellent and fascinating. He has over 17 years of experience in brain imaging and has an international reputation as a hu by The Girlfriend Doctor w/ Dr. Anna Cabeca
59 min listen
The Things Women Don’t Want To Talk About (But Probably Should): Join in for “Lady Bits” expert conversation on all things pelvic floor health with Dr. Brianne Grogan, DPT and Dr. Anna Cabeca on CouchTalk by The Girlfriend Doctor w/ Dr. Anna Cabeca
45 min listen

More Episodes from The Girlfriend Doctor w/ Dr. Anna Cabeca

Skip carousel

Mother's Day, Kids, and ADHD: As the world celebrates Mother's Day, let's delve into a topic close to every parent's heart: their child's health. Join holistic pediatric expert Dr. Elisa Song and me in this episode, where we unravel the intricate connection between children's... by The Girlfriend Doctor w/ Dr. Anna Cabeca
47 min listen
Stress & Enlightenment with The Urban Monk: In the midst of life's chaos, finding inner peace and enlightenment seems like a distant dream. But what if you could create a Zen life even in the face of stress and hardships? Join us as we unravel the keys to stress relief, hormonal transitions,... by The Girlfriend Doctor w/ Dr. Anna Cabeca
35 min listen
Bonus: Fitness Pearls: Age 40 & Beyond - with Debra Atkinson: As we journey through the process of aging, the quest to maintain vitality becomes paramount. In today's episode, I am joined by Debra Atkinson, Founder of Flipping 50 TV and Bestselling Author, as we delve into the secrets of staying active and... by The Girlfriend Doctor w/ Dr. Anna Cabeca
34 min listen
Incontinence: Causes, Types, and Solutions: Did you know that 2 in 5 menopausal or postmenopausal women are affected by stress urinary incontinence? Today on The Girlfriend Doctor, I delve into a crucial yet often overlooked topic: urinary incontinence. Learn about the different types of... by The Girlfriend Doctor w/ Dr. Anna Cabeca
21 min listen
Life Lessons At 74 Years Old: Imagine discovering life's most profound lessons at 74 years old—this episode of The Girlfriend Doctor show unveils just that. Join us as we unravel the wisdom shared by Dr. Sandra Scheinbaum, a pioneer in the field of health coaching and functional... by The Girlfriend Doctor w/ Dr. Anna Cabeca
40 min listen
Magic Menopause: Second Spring Successfully: Part 2: Are you struggling with menopausal symptoms like hair loss, fatigue, and mood swings? In this episode, I dived deep into the heart of women's health, addressing the burning questions that arose during my recent Mastering Your Hormones Masterclass.... by The Girlfriend Doctor w/ Dr. Anna Cabeca
30 min listen
Magic: Second Spring Successfully: Part 1: As women, it is essential to understand our bodies better than anyone else so, let’s dive into the crucial topic of hormone health, menopause insights, and empowerment in this repurposed episode of The Girlfriend Doctor show. Explore stories,... by The Girlfriend Doctor w/ Dr. Anna Cabeca
30 min listen
BONUS EPISODE: Your Diagnosis is NOT Your Destiny: Ever wondered about the incredible transformations possible in health journeys? I'm thrilled to share this episode with you, where I dive deep into heartfelt stories and experiences that have shaped my journey as a doctor and a woman. You'll hear... by The Girlfriend Doctor w/ Dr. Anna Cabeca
16 min listen
Thyroid Talk: Symptom Solutions with Dr. Amie Hornaman: Thyroid health is crucial for overall well-being and quality of life. When the thyroid is not functioning optimally, it can lead to a variety of symptoms and health issues. In this episode, discover the hidden truths behind optimal thyroid function... by The Girlfriend Doctor w/ Dr. Anna Cabeca
40 min listen
Sauna’s & Detoxing: Go Red Light with Connie Zack: Infrared sauna therapy has gained popularity in recent years as a method for supporting detoxification. In this captivating episode, we dive into the topic of detoxification with a special focus on the transformative power of infrared saunas.... by The Girlfriend Doctor w/ Dr. Anna Cabeca
31 min listen
Mastering Your Hormones: Change is a constant in life, and the ability to adapt to it is a crucial skill that can lead to personal growth and success. Much like life's changes, our bodies undergo transformations, especially when it comes to hormonal changes. In this episode,... by The Girlfriend Doctor w/ Dr. Anna Cabeca
28 min listen
Trauma and AutoImmunity with Sara Gottfried: In this episode of The Girlfriend Doctor Show, we embark on a deep dive into the intricate web of trauma and its profound effects on our physical, mental, emotional, and spiritual well-being. Join me and my esteemed colleague, Dr. Sara Gottfried, as... by The Girlfriend Doctor w/ Dr. Anna Cabeca
31 min listen
Relationship Need Fixing? I’m here! With Anil Gupta: Love is a powerful force that encompasses every aspect of our lives. Embarking on this episode felt like uncovering the secret recipe to a fulfilling relationship. Picture this – a conversation with the Love Doctor, Anil Gupta, where we navigated... by The Girlfriend Doctor w/ Dr. Anna Cabeca
38 min listen
Iodine, Fasting, and Metabolism with Sara Banta: Wild animal protein has been gaining popularity as a source of nutrition and health benefits. Today, embark on a transformative health journey with the latest episode of The Girlfriend Doctor, where we unravel the significance of wild animal protein... by The Girlfriend Doctor w/ Dr. Anna Cabeca
43 min listen
5 Love Languages and More with Gary Chapman: Welcome to a special rerun episode featuring the esteemed Dr. Gary Chapman, renowned author of the bestselling book, "The 5 Love Languages." In this episode, we revisit our enlightening conversation with Dr. Gary, filled with timeless wisdom on... by The Girlfriend Doctor w/ Dr. Anna Cabeca
44 min listen
Dating and Relationship Tips with Bela Gandhi: Love is in the air, and as we step into the month of love, I had the pleasure of chatting with Bela Gandhi, a Dating/Relationship Expert, and the Founder of Smart Dating Academy. In this heartwarming episode, we explore the world of love, connection,... by The Girlfriend Doctor w/ Dr. Anna Cabeca
34 min listen
MOVEJOY, The Loving Movement with Lavinia Errico: Welcome back to The Girlfriend Doctor Show, where we delve into health, hormones, and happiness. In this episode, I had an enlightening conversation with the incredible Lavinia Errico, co-founder of Equinox and the visionary behind MOVEJOY. We... by The Girlfriend Doctor w/ Dr. Anna Cabeca
31 min listen
Heal When You Hate Your Body with Dr. Tabatha Barber: Welcome back to The Girlfriend Doctor show, where we dive deep into the questions that matter most to your health and well-being. Today, we're tackling a topic that's close to my heart: how to heal a body that you hate. It's a candid discussion with... by The Girlfriend Doctor w/ Dr. Anna Cabeca
39 min listen
Let's Discuss Immunity with Dr. Mercola: Prepare to unravel the secrets to a healthier, longer life as we embark on a thought-provoking conversation with the renowned Dr. Joseph Mercola, a true pioneer in the field of health information. In this episode, we discuss a wide range of topics,... by The Girlfriend Doctor w/ Dr. Anna Cabeca
55 min listen
New Year; Keto Green 16: Ready to kick off the year with a bang? Join me and my lovely co-host, my daughter, Amira Bivens, as we unravel the mystery behind New Year's resolutions. Did you know that about 23% of people quit their resolutions by the end of the first week, and a... by The Girlfriend Doctor w/ Dr. Anna Cabeca
18 min listen
Estrogen and Menopause - Benefits and Risks with Dr. Carrie Jones: Estrogen and hormone testing have become increasingly important topics in the field of women's health. In this episode, I'm joined by the remarkable Dr. Carrie Jones, a seasoned Naturopathic Physician known as the "Queen of Hormones." Together, we... by The Girlfriend Doctor w/ Dr. Anna Cabeca
37 min listen
Jumpstarting a Youthful Life with Anthony Youn, MD: Beauty goes beyond the surface. A healthy lifestyle, including a balanced diet, regular physical activity, and proper skincare, can rejuvenate both our appearance and well-being. True beauty radiates from within, showcasing that taking care of... by The Girlfriend Doctor w/ Dr. Anna Cabeca
45 min listen
8 Steps to Heal Your Adrenals: Navigating the holiday season is like walking a tightrope, balancing the joyous moments with the stressful undertow that threatens to pull us under. In the midst of this seasonal whirlwind, self-care becomes paramount. Picture this episode as your... by The Girlfriend Doctor w/ Dr. Anna Cabeca
17 min listen
Healing from Trauma: Regain Resilience: Healing from trauma is a crucial aspect of achieving optimal health, personal growth, and creating a more compassionate world. In this episode, I open up about my own experiences with trauma and how it has shaped me into the person I am today. In this... by The Girlfriend Doctor w/ Dr. Anna Cabeca
25 min listen
The Brain, Oxytocin, Pregnenolone: What You Need to Know with Dr. Sahar Swidan: Oxytocin is often referred to as the "love hormone" or the "cuddle hormone" due to its association with feelings of love, bonding, and intimacy. However, it is much more than that. Oxytocin is a master hormone that plays a crucial role in various... by The Girlfriend Doctor w/ Dr. Anna Cabeca
48 min listen
Real Life Mid Life Conversations with Erin Keating: Menopause is often misunderstood and stigmatized as a disease, when in fact it is a natural and inevitable phase of a woman's life. Today, I want to emphasize that menopause is not a disease, but rather a transition period that should be embraced and... by The Girlfriend Doctor w/ Dr. Anna Cabeca
43 min listen
Grief and Healing From Loss with Kris Carr: As we approach the holiday season, I wanted to take a moment to discuss a topic that is close to my heart - grieving and embracing love. In this week’s episode, I had the privilege of interviewing Kris Carr, a remarkable individual who has... by The Girlfriend Doctor w/ Dr. Anna Cabeca
35 min listen
Two Main Secrets to Avoid or Repair A Sexless Marriage: Today on The Girlfriend Doctor, we're delving deep into the world of sexual health and its profound impact on our overall well-being. I'm sharing not just one, but two game-changing secrets to give your sex life an incredible boost. First up,... by The Girlfriend Doctor w/ Dr. Anna Cabeca
54 min listen
Coherence as a Quantum Energy Path to Healing with Dr. Christine Schaffner: Today on The Girlfriend Doctor, we are joined by Dr. Christine Schaffner. Together we'll be delving into the fascinating world of coherence healing and the role of quantum physics and science in our body's ability to heal. Coherence is the state of... by The Girlfriend Doctor w/ Dr. Anna Cabeca
33 min listen
Muscle Is The Organ Of Longevity: Unlocking the Secrets of Muscle, Nutrition, and Self-Worth with Dr. Gabrielle Lyon: Today on The Girlfriend Doctor, get ready to unlock the secrets of longevity and vibrant health. We are thrilled to welcome the incredible Dr. Gabrielle Lyon, a board-certified family medicine physician and specialist in nutritional sciences and... by The Girlfriend Doctor w/ Dr. Anna Cabeca
38 min listen

Related podcast episodes

Skip carousel

Interview with Chara Caruthers: Eat Like You Love Yourself: CW: Eating Disorders Chara Caruthers is back again on the podcast to talk about all things food and self love. Join Angela and Chara as they talk about bringing mindfulness back into cooking and eating like you love yourself. Chara shares her go-to... by The Simple Ayurveda Podcast
40 min listen
Interview with Chara Caruthers | Honest Motherhood and Getting Your Mojo Back: Chara is a Yoga teacher, Ayurvedic practitioner and long-time Ayurveda educator who's recently published a cookbook and guide to living. She specializes in helping women rediscover their true selves and reclaim their vitality and passion. In this... by The Simple Ayurveda Podcast
47 min listen
RADICALLY TRANSFORM YOUR HEALTH THRU THE POWER OF AYURVEDA! + Meditation! Acharya Shunya: Acharya Shunya On How Ayurvedic Lifestyle Wisdom Can Change Your Life! + Guided Meditation! by Inspire Nation Show with Michael Sandler
75 min listen
Chara Caruthers - "Loving Yourself Through Ayurveda": , author of , offers J a fresh look at Ayurveda as a means to know and love ourselves. Chara has been participating in J’s weekly teacher’s class and when he saw that she hosts a TV show on Ayurvedic cooking, he seized the opportunity to learn... by J. Brown Yoga Talks
40 min listen
134| Interview with Martha Soffer: Ayurveda for Modern Life: Ayurveda can often seem overwhelming when first beginning to learn about it's incredibly positive effects it can have on ourselves and others. In this conversation, Angela and Martha discuss the simplicity that can be found in giving intention to one... by The Simple Ayurveda Podcast
47 min listen
Talya Lutzker - Author, Ayurvedic Healer, Professional Chef and Yoga Teacher: Talya Lutzker - Author, Ayurvedic Healer, Professional Chef and Yoga Teacher by Beauty Wisdom Podcast
29 min listen
Astrology and the Rising of Kundalini w/ Barbara Hand Clow: In this episode of the Astrology Hub Podcast, Barbara Hand Clow and Amanda ‘Pua’ Walsh discuss: Astrology and the Rising of Kundalini Tune in and learn… What inspired Barbara Hand Clow to write Rising of Kundalini, and how it has been... by Astrology Hub Podcast
50 min listen
13. An Introduction to Ayurvedic Medicine & Lifestyle w/Teri Nejad by The Accrescent: Bioenergetic Healing
60 min listen
Living an Unstoppable Life with Grit & Grace with Amberley Lago: Amberly’s life story of astounding resilience has inspired a revolutionary lesson she offers to the world. She brings unique strategies developed to teach others how to tap into their superpower of resilience and persevere through any challenge. by Divorce ReDefined: Changing the Experience of Divorce
60 min listen
Supplements and Skepticism with Sara Banta: Are you confused by the world of nutritional supplements? Sara Banta is a health coach and natural supplement expert. She realizes that with health, you cannot treat just the symptoms, but the course of the problem as well. Though I may not agree with... by The Keto Savage Podcast
63 min listen
Sarah Kucera on Ayurveda + the Power of Rituals: Do you have a fire burning within? Well, most likely you are a Pitta according to Ayurveda healers. Not sure what that means? Listen to find out! Today’s guest, Sarah Kucera, DC, CAP, has been championing healthy practices... by IGNITE YOUR DREAM
62 min listen
RADICALLY TRANSFORM YOUR HEALTH THRU AYURVEDIC WISDOM!!! + Guided Meditation! Health | Fitness | Self-Help | Inspire: Acharya Shunya On How Ayurvedic Lifestyle Wisdom Can Change Your Life!!! + Meditation! Inspiration | Health | Medicine | Nutrition | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire by Inspire Nation Show with Michael Sandler
74 min listen
HOW AYURVEDA CAN CHANGE YOUR LIFE!!! + Guided Meditation! Health | Fitness | Nutrition | Inspiration | Self-Help | Inspire: Acharya Shunya On How Ayurvedic Lifestyle Wisdom Can Change Your Life!!! + Meditation! Inspiration | Health | Medicine | Nutrition | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire by Inspire Nation Show with Michael Sandler
73 min listen
Ayurveda and Yoga for the Householder by Everyday Ayurveda and Yoga at Hale Pule
22 min listen
Vanessa Albury talks about Akashic Records and what Self-Love really is all about. by Witchcasting with Theodora Pendragon
38 min listen
June 30, 2016: Interview with Luke Adler and his new book, Born to Heal. Luke is a superbly qualified practitioner of Eastern medicine and Western traditions. In this book he lays out specific techniques, case studies, meditations and exercises for self-discovery a... by The Marie Manuchehri Podcast
56 min listen
What's Acupuncture Really About, with Dr Laurel Stuart: Learn about acupuncture, with Dr Laurel, on Reiki Radio by Reiki Radio Podcast
45 min listen
099 | Chronic Illness, Astrology + Ayurveda | with Martha Soffer: It brings me immense joy to welcome the QUEEN of Ayurveda, the founder of Surya Spa, and my very own Ayurvedic doctor, Martha Soffer. I feel so lucky to call this woman a friend, mentor, and guide. When I found her, she helped me understand and get to... by The Naked Mama
69 min listen
Quantum Healing, Using Your Voice, and Embodying Your Magic: In this week's episode, Ashley invites Laura Tati Laira on the podcast to share her experience in moving through a health scare by using frequencies, collapsing timelines, healing past lives, and so much more. Laura shares her vulnerable story of... by ALIGNED Podcast by A Line Within
86 min listen
Walking The Long and Healing Path with Eduardo Garcia by This Morning Walk
38 min listen
Podcast Episode 64: Relaxation and Health With Debbie Potts: Debbie shared her personal story in her book "Life is not a Race… it is a Journey'' and created "The WHOLESTIC Method Manual and Workbook”. She hosts “The Low Carb Athlete '', a weekly podcast to help athletes of all levels improve their ability to burn fat, optimize health from the inside out. by Life in the Fasting Lane
29 min listen
213 | What's the Deal with Intermittent Fasting? with Vaidya Sera Melini: Join Angela and guest Vaidya Sera Melini in this episode: What's the Deal with Intermittent Fasting? Sera Melini is an Ayurvedic educator working in a clinical setting and is an expert on digestion. In this conversation, Angela and Sera dive into a... by The Simple Ayurveda Podcast
37 min listen
250 | Modern Science meets Ayurveda with Dr. John Douillard: Join Angela and Dr. John Douillard in this conversation about modern science and the ancient wisdom of Ayurveda. Angela asks Dr. Douillard questions sent in by listeners. Learn more about an Ayurvedic take on: Bulletproof coffee The keto diet... by The Simple Ayurveda Podcast
50 min listen
Ep. 59: Karla Raasio: Health/Wellness, The Wellness Way: Karla Raasio is highly engaged and passionate about Health and Wellness. Some major trials earlier in her life led her to realizing how important her overall health is. She has completed school with The Wellness Way, and assists others in pursuing a heal... by The Obsessed Podcast
72 min listen
36 A Medihealing on Having Your Star Performance: In this episode I talk about how to stop focusing on life's shortcomings, and instead celebrate your accomplishments and amazing performances every day. In this season of the Oscars and other awards shows we celebrate professional... by Xponential Intelligence with Mas Sajady
16 min listen
199: BONUS Episode - Vegans Living With Purpose with Laura Nadia Atmejvar by Healthy Lifestyle Solutions with Maya Acosta
51 min listen
VZ 349: Healing Disordered Eating with Holistic Health Coach Cara Cifelli: Cara Cifelli is a Certified Health Coach, Holistic Nutritionist, chef, author, podcast host, and avocado toast lover. Cara passionately provides the tools to help women leave behind dieting, disordered eating, and body shame so they can show up... by Vegetarian Zen
43 min listen
Integrating Ayurveda Into Modern Medicine with Dr. Sheila Patel: Dr. Falquier has the privilege of interviewing Dr. Sheila Patel, a board certified family physician and an expert in Ayurveda who has served as Chief Medical Officer for Chopra Global. Dr. Patel shares her insights into Ayurveda, how it promotes... by Culinary Medicine Recipe
53 min listen
Looking Back At What I’ve Learned Over The Past 55 Years with Dr. Anna Cabeca: Dr. Anna talks about turning 55 and the lessons she’s learned along the way. She reflects on how her body has changed and the wisdom she learned from her role models growing up, including a couple powerful insights from her mother, and the unique... by The Girlfriend Doctor w/ Dr. Anna Cabeca
10 min listen
Everyday Ayurveda Cooking with Kate O'Donnell - 049: Colette chats with Kate O’Donnell about her books, The Everyday Ayurveda Cookbook, and Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Sattvic Recipes. Kate's avid interest in the healing powers of food have inspired her study and practice of... by Elements of Ayurveda Podcast
50 min listen

Discover this podcast and so much more

Wisdom Learned as a Caregiver

Wisdom Learned as a Caregiver

Description

Titles in the series (100)

More Episodes from The Girlfriend Doctor w/ Dr. Anna Cabeca

Related podcast episodes