Board Certified Ayurveda Practitioner, Teri Nejad, provides a beautiful introduction into ayurvedic medicine and lifestyle. She explains the history of Ayurveda, each of the doshas and their related constitutions, how to find your inherent dosha type, what an ayurvedic consultation entails, seasonal eating, and more.Interview Links:Book: Ayurveda EncyclopediaBook: Ayurveda Beginner’s GuideBook: Ayurveda Cooking for BeginnersOSEA Malibu Promotion:This Memorial Day weekend receive a free Mini Body Trio (includes Undarian Algae Oil, Anti-Aging Body Balm, & Ocean Lotion, $54 value) with a purchase of $145 or more!Website: OSEA Malibu Podcast Episode: Non-toxic Skincare w/OSEA Founder Jenefer PalmerMagnetic Moment Links:Website: Dosha QuizWhere to Find Teri:InstagramConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube