69 min listen
EP58: The Science of You (Ayurveda) with Caryn O’Hara
EP58: The Science of You (Ayurveda) with Caryn O’Hara
ratings:
Length:
62 minutes
Released:
Dec 17, 2019
Format:
Podcast episode
Description
Guest Bio Caryn is an Ayurvedic Health Consultant, wellness event planner, yoga instructor and colon cancer thriver. The tools she has gained through Ayurveda and the holistic health sciences have given her the courage to continue to come into her fullest power as an individual. By surrendering to her personal truth, Caryn has created an abundant and vibrant life her herself and those around her. Description As we set out on a journey to evolve as human beings, much of that path is discovering who we really are. Ayurveda is an excellent excavation tool for those seeking to live not only more healthfully but more in balance on the inside and outside. What’s ahead is a discussion about what Ayurvedic philosophy is, how to use it to discover who we are, and how we can orient ourselves towards making wellbeing and feeling good a priority. Mentioned in this Episode DOSHA QUIZZES https://www.banyanbotanicals.com/info/dosha-quiz/ https://shop.chopra.com/dosha-quiz/ Caryn O’Hara http://www.carynohara.com/. Connect with the 60 Mindful Minutes podcast Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com Facebook: https://www.facebook.com/60MindfulMinutes Instagram: @kristenmanieri_
Released:
Dec 17, 2019
Format:
Podcast episode
Titles in the series (100)
005: Intentional Relating with Brandon Craig: Here’s something we don’t think about very much: how does a relationship occur for you and how do you occur for people who you are currently in a relationship with? What are we really committed to in our relationships with our partners, our... by 60 Mindful Minutes