39 min listen
Benefits of Ketogenic Cooking
Benefits of Ketogenic Cooking
ratings:
Length:
30 minutes
Released:
Sep 1, 2015
Format:
Podcast episode
Description
Jimmy Moore is the co-author of THE KETOGENIC COOKBOOK – nutritious low-carb, high-fat paleo meals to heal your body in beautiful pictures with delicious recipes. Often our focus is on losing weight, not getting healthy Ketogenic nutrition plans can improve brain health, memory, and prevent against dementia Jimmy shares his journey of losing 180lbs We discuss how ketogenic diets burn fat over glucose, i.e. moving into fat burning for energy.
Released:
Sep 1, 2015
Format:
Podcast episode
Titles in the series (100)
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