May is back! Chase and his wife sit down to have the "talk before the talk", as you will come to learn. This episode is all about how to have meaningful, effective communication with your significant other in a way that does not cause new stress and even helps you both grow in your relationship. Also, sometimes you need to have difficult conversations with your friends and family members and those can cause a rift in your intimate relationship but there is a way to navigate those stormy waters.     Follow May @mayyazdi Follow Chase @chase_chewning     Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 15% on Paleovalley with code EVERFORWARD - 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented. Go to https://www.paleovalley.com/everforward for 15% off!     Episode resources: Listen to May's podcast May's Anatomy