Changing things up for this month's Q&A! Repeat guest and AIRROSTI provider Dr. Justin Bryant walks us through a variety of common physical ailments, injuries, as well as continued insight into a unique position in the health, wellness, and fitness profession. Follow Justin @dr.justin_bryant Follow AIRROSTI @airrosti Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com  If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!