Studies show that collagen is critical to the support and reconstruction of joints (cartilage/synovial fluids) and is indispensable if used as a recovery tool after exercise. Additionally, the proteins and amino acids in collagen help strengthen skin, promote increased elasticity, and benefit smoothness while supporting healthy hair and nails. Save 15% on BUBS Naturals collagen and MCT oil supplements w/ code "EverForwardFor15" Brad Jensen's passion for the fitness industry has been ingrained into his life since he was 14 years old. The minute he picked up his first fitness and nutrition magazine he knew that it was what he was born to do. He became NASM and ACE certified so he could understand all parts of fitness and nutrition. He wanted to absorb as much as he could to feel his best and also share his passion with others. This passion lifted him from his darkest times and helped him overcome years of addiction, which resulted in his sobriety. Fitness isn’t just about physical appearance. Fitness is a lifestyle that is constantly evolving. With that newfound mindset, Brad opened the doors to Key Nutrition in March 2017 and he has never looked back. Follow Brad @thesoberbodybuilder Follow Chase @chase_chewning References: Listen to The Key Nutrition podcast  Learn more about Key Nutrition at https://www.keynutrition.com See highlights from the 2019 EF Summit here https://bit.ly/efsummit19highlight Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!  Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com.  For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your podcast please email him directly at chase@everforwardradio.com.