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3 Hidden Factors To Effortless Weight Loss While Eating Delicious Vegan Meals.

3 Hidden Factors To Effortless Weight Loss While Eating Delicious Vegan Meals.

FromThe Healthification Podcast


3 Hidden Factors To Effortless Weight Loss While Eating Delicious Vegan Meals.

FromThe Healthification Podcast

ratings:
Length:
18 minutes
Released:
Jun 28, 2020
Format:
Podcast episode

Description

Around 8 weeks into my 3 months Covid lockdown in Noosa, mum suggested I jump on the scale. I knew I was feeling lean however I was shocked to see I was 4 kilo’s lighter than the fit and healthy weight I’d been when I hot tailed it out of Sydney. I’d certainly been working hard, however mostly sitting on ...
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The post 3 Hidden Factors To Effortless Weight Loss While Eating Delicious Vegan Meals. appeared first on Healthification.
Released:
Jun 28, 2020
Format:
Podcast episode

Titles in the series (100)

Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.