19 min listen
3 Debunked Myths About Small Group Personal Training
3 Debunked Myths About Small Group Personal Training
ratings:
Length:
30 minutes
Released:
Dec 2, 2020
Format:
Podcast episode
Description
In our small group personal training fitness model, we come across some questions all the time. These questions revolve around the construct of a small group training and how to do it.The first question that many people transitioning to small group training have is whether to do individualized training. Rick reckons that having an individual program design for each client makes it tough to coach. The coach cannot deliver a great customer experience while coaching four or six clients individually.At Alloy, we run the same workout for the whole gym on particular days but with variations to account for injuries, preferences, and other factors that come up when dealing with people. However, the coach is still following the same template, thereby delivering a more pleasant customer experience.So, debunking the first myth, don’t sweat on individualized program design in a small group personal training.Listen in as Rick and Matt debunk some more myths around this model and also explain how to walk that tightrope act between science and programming and entertainment to deliver a great client experience.Key TakeawaysShould you do individualized training in small group personal training? (02:41)Running the same workout but with variations to account for preferences (08:40)Avoid having a lot of things in the same workout that need a lot of coaching (13:15)Are clients in SGPT grouped according to their level of fitness? (15:29)Should you track load/progress for clients in small group training (20:58)Why you need to create the perception of variety in your workouts (23:48)Additional Resources:www.AlloyPersonalTraining.comLearn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!
Released:
Dec 2, 2020
Format:
Podcast episode
Titles in the series (100)
05: How To Evaluate Your Personal Trainers: In this episode, we are discussing the most effective ways to evaluate the trainers on your staff. Evaluation time is an opportunity to tell them about the things they are doing well, and what they could start doing to add to that. We are going to tell you more, so stay tuned. - - -> Learn more at - - > http://bit.ly/alloy_franchise by Alloy Personal Training Business