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#73 - Liubov Lomonosova on resilience. From a sedentary life to sub elite runner

#73 - Liubov Lomonosova on resilience. From a sedentary life to sub elite runner

FromA Runner’s Life


#73 - Liubov Lomonosova on resilience. From a sedentary life to sub elite runner

FromA Runner’s Life

ratings:
Length:
75 minutes
Released:
Jan 25, 2021
Format:
Podcast episode

Description

Liubov was not a runner before moving to the US. She started running to help lose weight. But running became an integral part of her life. She went from 14 min/mile pace to a Boston qualifier and a 3:04 PR marathon, plus a 1:24 half marathon PR.
She inspired those around her, including her family. She is now a RRCA and Lydiard Certified Running Coach, NASM CPT, PES.
She coach clients from all over the world: USA, Canada, Ukraine, Russia, Serbia, Slovenia, Latvia, France, UK, Bahamas, Kazakhstan and New Zealand and has helped dozens of runners achieve the running goals.
You can follow her on Instagram at @lyutsik or on her website.

If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.
https://www.patreon.com/ARunnersLife

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Support this podcast: https://anchor.fm/marcus-brown9/support
Released:
Jan 25, 2021
Format:
Podcast episode

Titles in the series (100)

Capturing the conversations that runner’s have offline and matter to them. The podcast is hosted by Marcus @marcus_runs and he explores the topics around training, racing and the impact running has on our day to day life’s. Support this podcast: https://anchor.fm/marcus-brown9/support