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#5 - How to reduce anxiety and stay socially connected during CV19 - Psychotherapist Vida Weinstein

#5 - How to reduce anxiety and stay socially connected during CV19 - Psychotherapist Vida Weinstein

FromA Runner’s Life


#5 - How to reduce anxiety and stay socially connected during CV19 - Psychotherapist Vida Weinstein

FromA Runner’s Life

ratings:
Length:
78 minutes
Released:
Apr 21, 2020
Format:
Podcast episode

Description

This podcast is a conversation with Psychotherapist Vida Weinstein who has over 30 years clinical experience. She has worked in inpatient facilities, psychiatric wards, plus rehab centers in the United States and internationally. She talks about the anxiety created by the coronavirus. She provides insight, understanding and practical solutions to help people on the frontline through to the general public, during this challenging time.

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Support this podcast: https://anchor.fm/marcus-brown9/support
Released:
Apr 21, 2020
Format:
Podcast episode

Titles in the series (100)

Capturing the conversations that runner’s have offline and matter to them. The podcast is hosted by Marcus @marcus_runs and he explores the topics around training, racing and the impact running has on our day to day life’s. Support this podcast: https://anchor.fm/marcus-brown9/support