Join us for an unfiltered episode as Phil sets the ground rules for CJ and Rob, setting the tone for a candid discussion.

In this episode, we explore the behind-the-scenes of Rob's elite entry into the Indy marathon uncovering insights and a surprising playlist of country songs. 

Phil and Rob share the profound impact of family challenges, adding depth to their running journeys. Despite race obstacles, Rob not only triumphs with a personal best but sparks a genuine discussion on mental well-being.

Fresh from a sub-3 performance in Chicago, Phil recounts his sub-3 NYC Marathon, underlining the respect owed to the challenging course. Experience the mid-race twist as PK makes a call to his partner to check his splits.

Cory updates us on Honolulu Marathon training and unveils his pursuit of a Jordan starter pack.

Marcus shares his recovery journey from injury, gearing up for the Bermuda Triangle Challenge on Jan 12-14, 2024. ?️ Use code Marathonmarcus10Off for a 10% entry discount!

We dive into our training methods and explore the latest from the Sydney Marathon, where runners have the chance to earn a provisional marathon major star. Tune in to hear our candid reactions and much more!