Sarah Prout is an international bestselling author, intuitive mentor and host of the MANIFEST podcast. Named a “Manifestation Guru” by Cosmopolitan Magazine, Sarah went from living on welfare as a single mother in Australia, to creating a successful 7-figure company. Over the last decade, Sarah has inspired millions of people with her words on emotional empowerment, intuitive wisdom, and heart-based healing. She is driven by a belief that anyone can manifest the life of their wildest dreams and guide their destiny if they have the courage to do so. Born in New Zealand, raised in Australia, Sarah now lives in the United States with her husband and four children.

Topics covered in this episode:

Feel Heal and Reveal Process
Relationship Skills
Strength Creation in Relationships
Self Responsibility
Daily Commitments to Better Yourself
Self Compassion
Vulnerability
7 Pieces of Advice
Recovering from Getting Off Track
Tactical Techniques
Trauma
Meditation


Referenced in the episode:

The Lindsey Elmore Show Ep 171 | Experiencing Trauma and Building Resilience | Hitu Jugessur

To learn more about Sarah Prout and her work, head over to http://www.sarahprout.com/

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We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.